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Resources

Birth Preferences Masterpack

Your birth preferences, done for you - by a registered midwife who gets it.
 
The Birth Preferences Masterpack includes three done-for-you templates, a hospital terminology guide, a "How to Talk to Your Care Team" cheat sheet, a What If It Doesn't Go to Plan guide, and a video walkthrough from Tam so you know how to get the most out of your birth plan.
 
Know your options. Feel ready for whatever unfolds. ✨
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Partner Preparation Toolkit

The complete birth partner toolkit - created by a midwife - so you know exactly how to show up, what to say and how to help your partner, from the very first contraction through to those first few hours with your baby.

If you're a birth partner who wants to show up well but isn't quite sure what that looks like, who's worried about freezing up or saying the wrong thing, or who just wants to feel confident and useful on the day - this was made for you. 

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Postpartum Planning Workbook

The Postpartum Planning Guide helps you prepare for life after birth with confidence and ease. Covering physical recovery, newborn care, mental health, support systems, and strategies to make daily life simpler. By planning ahead, you’ll reduce overwhelm, set realistic expectations and create a smoother transition into motherhood. Because a well-prepared postpartum means more rest, support and joy.
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Free Resources

I'm Pregnant, What Now? - Your Guide to the First Trimester

Just found out you're pregnant and feeling excited, overwhelmed and unsure where to start? Wondering what actually matters right now and what can wait?
 
I'm Pregnant, What Now? The First Trimester Guide is a FREE, midwife-created tool designed to help you feel calm, informed and supported through early pregnancy. With clear, evidence-based guidance on what to do next (and what you don't need to worry about yet).
View the FREE Download

Hospital Bag Checklist

Are you feeling overwhelmed by what you're meant to pack for hospital - and worried you'll forget something important?
 
This Hospital Bag Packing Checklist is a free, midwife-created guide designed to help you feel organised, prepared and calm - so you can head into birth knowing you have exactly what you need (and nothing you don't!)
View the FREE Download

5 Fundamentals for an Easier Postpartum - Postnatal Preparation Guide

Are you feeling unsure about what life will really be like after birth - and wondering how to prepare without overwhelming yourself?
 
5 Fundamentals for an Easier Postpartum is a free, evidence-based guide created by an Australian midwife to help you feel more prepared, supported and confident as you step into the early weeks with your baby. Because your postpartum experience matters.
View the FREE Download

Hi! I'm Tam

Midwife, Mum & Owner of Nurtured Beginnings Maternity

I am a registered midwife who has supported many families through all stages of pregnancy, birth and postpartum. After having my own baby I created this business to share my experience and expertise with you.

The truth is...

There is no one size fits all approach to pregnancy, birth and postpartum as everyone has different values and every family is unique (and that’s okay!).

All positive experiences start with preparation.

Planning and education will empower you to take charge of your experience and set you up for success.

That is where I can help you.

TO SUM IT UP ...

I want you to feel supported, prepared and confident

because your pregnancy, birth and postpartum experience matters!

Ready to get started?

I'm here for you

Empowered Birth - Online Childbirth Education Class

$249.00 AUD

Empowered Caesarean Birth

$149.00 AUD

Beyond Birth: The Postnatal Essentials

$299.00 AUD

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