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What if you could feel calm, confident and supported walking into postpartum - without spending hours Googling or stressing about what's ahead?

Just $9

This workbook is designed to complement your birth prep - the perfect next step if you want to feel ready for what comes next.

Postpartum Planning Workbook

The ultimate midwife-approved, step-by-step guide to help you plan for postpartum with calm, clarity and confidence - so you can actually enjoy those early newborn weeks (and not just survive them)

If you're pregnant and you're ready to go beyond the hospital bag packing list and actually plan for you - this guide is for you.

When it comes to birth, there’s a plan. But when it comes to postpartum?

Most new mums are left to figure it out in real time - sleep-deprived, sore and overwhelmed.

Let’s change that. Because preparing for postpartum is one of the most powerful ways to feel grounded, calm and capable during one of the biggest transitions of your life.

You deserve to step into motherhood feeling ready. This workbook will help you do just that.

But right now, maybe you're feeling like...

  • "I want to feel ready... but I have no idea where to start."

  • "Everyone talk about birth, but no one tells you what comes after. What will those early weeks actually look like?"

  • "I'm worried I'll be blindsided postpartum - mentally, emotionally and physically."

  • "I don't want to rely on Google or random Facebook advice."

  • "How am I meant to prepare when I don't even know what to expect?"

  • "How do I make sure I'm not doing everything alone?"

And underneath all of that is one big feeling:

✨ "I just want to feel ready and have a positive experience"

You're not alone. And you don't need to figure this out on your own.

That is exactly why the Beyond Birth - Postpartum Planning Guide was created.

Introducing the Postpartum Planning Workbook

Your roadmap to a more confident, organised and supported postpartum experience.

This workbook was designed by me - Tam Carrington - a mum of 2 and a registered midwife who has supported hundreds of women through the hospital system.

It's the exact tool I wish every parent had - one that gently walks you through postpartum prep with clarity, care and evidence-based support.

Inside, we'll cover:

  • What to expect in those first few weeks (without the horror stories)

  • Mental health signs to watch for and where to go for help

  • Feeding preferences (and your backup plans)

  • Preparing emotionally, mentally and practically

  • Reducing the mental load of parenting

  • Create a plan that supports you just as much as your baby

  • Partner roles, building your support network, daily tasks, village-building and more

It's everything you need to think of and discuss before your baby arrives - so you aren't trying to figure it all out when you're exhausted and overwhelmed.

Think of it as your guide to feeling ready for what comes next 💕

Get the Guide!

Imagine walking into the hospital not just with a bag packed - but with your mind, body and support system prepared.

  • You feel excited, not anxious

  • You know your preferences - and your options

  • You and your partner are aligned

  • You've thought through visitors, meals and feeding plans

  • You know where to go if things feel hard

And when baby arrives... you feel supported, grounded and ready.

What's inside the guide?

A workbook designed to help you get organised, feel informed and reduce the emotional load of the fourth trimester.

Created by a midwife, this workbook was designed to support you, your partner and your baby during one of the most important (and underprepared-for) parts of parenthood: postpartum.

Get It Today for

$9

Instant access. Digital PDF. Yours forever.

Designed for parents who want to feel less overwhelmed and more prepared for what comes after birth.

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Is This For You?

  • You're overwhelmed just thinking about what is to come after birth

  • You know there's a simpler way to feel confident for postpartum and the newborn stage without having to constantly scroll on Dr Google & social media.

  • You want to feel prepared but don’t know where to start.

  • You want your partner to be prepared, too

  • You’re nervous about how your routine will change and how you’ll handle the transition to parenthood.

  • You’re concerned about missing something important during this vulnerable time.

  • You're wanting to avoid the "I wish someone had told me" moments

If any of these sound like you - this workbook was made for you.

The postnatal period does not have to be intimidating or overwhelming.

Why this guide helps so much

It gives you clarity - you'll understand what to expect and feel more prepared for what's ahead

It reduces overwhelm - instead of trying to absorb huge amounts of information, you get a simple, guided structure.

It improves communication - you'll be able to clearly articulate your needs, preferences and boundaries

It supports your mental health - by planning ahead, you reduce the stress, pressure and emotional load of the early weeks. While also knowing where to get support if you need it.

It helps your whole support team - everyone will know how to best show up for you, which can make a world of difference.

Get instant access to your Postpartum Planning Guide today and set yourself up for a more confident, supported, and joyful postpartum.

ALL FOR JUST $9

Grab the Workbook Now

Why I Created This

The postpartum period is powerful, transformative and deeply vulnerable - yet it's the part most people feel the least prepared for.

I created this workbook because I've been there - both as a mum and a midwife. I know how important it is to feel supported, clear and calm going into postpartum.

Because you deserve to feel ready.

I want your postpartum experience to nurture you, not just your baby.

Here for you, always 💕

Frequently asked questions

You’ve got questions. I’ve got answers.

Don’t wait until postpartum to figure it all out - plan ahead and feel prepared.

$9

Get your copy today!

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