Nurtured Beginnings Maternity
Login

Free Resources

Postnatal Preparation Guide

  • Download

In this FREE guide, I'm sharing 5 ways you can prepare for the postnatal period today to make your experience easier and remove the overwhelm.
View FREE Download

Hospital Bag Checklist

  • Download

Let me help you pack your hospital bag. A list of all the essentials for labour, birth and postpartum. Downloadable hospital bag checklist.
View FREE Download

I'm Pregnant, What Now? - Your Guide to the First Trimester

  • Download

Just found out you're pregnant and not sure where to start? This easy, evidence-based guide will walk you through the first steps — from choosing a care provider to what to expect in early pregnancy. It’s designed to help you feel calm, informed, and supported right from the beginning.
View FREE Download

Other Downloadables

  • $5

Empowered Birth - Birth Preferences Template

  • Download

The Birth Preferences Template helps you prepare for birth with clarity and confidence. It guides you to explore your options, communicate with your care team, and plan for different scenarios—so you feel informed, supported, and empowered. Because a positive birth begins with knowing your choices and feeling in control.
View Resource

  • $10

Beyond Birth - Postpartum Planning Guide

  • Download

The Postpartum Planning Guide helps you prepare for life after birth with confidence and ease. Covering physical recovery, newborn care, mental health, support systems, and strategies to make daily life simpler. By planning ahead, you’ll reduce overwhelm, set realistic expectations, and create a smoother transition into motherhood. Because a well-prepared postpartum means more rest, support, and joy.
View Resource

Hi! I'm Tam

Midwife, Mum & Owner of Nurtured Beginnings Maternity

I am a registered midwife who has supported many families through all stages of pregnancy, birth and postpartum. After having my own baby I created this business to share my experience and expertise with you.

The truth is...

There is no one size fits all approach to pregnancy, birth and postpartum as everyone has different values and every family is unique (and that’s okay!).

All positive experiences start with preparation.

Planning and education will empower you to take charge of your experience and set you up for success.

That is where I can help you.

TO SUM IT UP ...

I want you to feel supported, prepared and confident

because your pregnancy, birth and postpartum experience matters!

Ready to get started?

I'm here for you!

Empowered BirthBeyond Birth