"I'm Pregnant! What Now?"
Your Guide To Early Pregnancy (FREE PDF Download!)
How to confidently navigate your first trimester so you feel calm, informed and supported - without the overwhelm, the doom-scrolling or the conflicting advice.
Pregnancy comes with so many emotions - and that's completely normal 💕
Excitement, shock, nerves, joy, overwhelm... finding out you're pregnant can feel like a roller coaster. And almost instantly, the questions begin:
"What do I do now?"
"Is this normal?"
"Where do I start?"
That's exactly why I {Tam - midwife + mum of two} created this guide - to take the confusion off your plate and help you feel, calm, prepared and supported from the very beginning.
What's Inside Your Early Pregnancy Guide 👇🏼
✔️ Your Next Steps - Know exactly what to do after getting a positive pregnancy test, without second-guessing or constant googling.
✔️ Early Pregnancy Care Timeline - A clear, breakdown of what to expect in your first trimester.
✔️ Models of Care Explained - Evidence-based, compassionate guidance to help you choose the care pathway that aligns with your values (plus flowcharts that make decision-making so much easier!)
✔️ First Trimester Checklist - A step-by-step guide so you know what's important, what can wait and what truly matters.
✔️ Pregnancy Care Timeline - Understand routine tests, key milestones and what lies ahead so nothing feels confusing or surprising.
Grab the Early Pregnancy Guide!
What Makes This Guide Different?
Created by a registered midwife and mum of two, this guide blends real-life experience with professional expertise to give you:
✨ Evidence-based
✨ Judgement-free, with no opinions or pressure
✨ Compassionate and easy to understand
✨ Designed for busy parents
✨ Focused on helping you feel calm, confident and informed
A love note from me to you
Why I Created This for You
Hi lovely, I’m Tam, a registered midwife, mum of two, and someone who’s walked alongside countless women and families through pregnancy, birth and beyond.
I created this guide because…
💕 I want to take some of that overwhelm off your plate - because I’ve seen how confusing and contradictory the advice online can be.
💕 I want these first few weeks to feel calmer and clearer for you.
💕 I want to make your life easier during what can be a challenging time for so many women.
Because I believe every woman deserves kind, evidence-based, judgement-free support and reassurance from the very beginning.
I truly believe that knowledge is power, especially within the maternity system.
When you understand what’s happening, what to expect, and what your options are, you’ll feel more confident, more in control and more supported.
My approach is warm, balanced and empowering. I’ll always place you at the centre of your care, give you options (never opinions), and help you feel confident in your ability to make the choices that are right for you and your baby.
You are not alone — I’m here for you every step of the way.